Mushroom Lasagna

Central Market H-E-B

Fat 39% Carbs 47% Protein 13%
Percent Calories

1 package of mushroom lasagna (Central Market H-E-B) contains 440 Calories. The macronutrient breakdown is 47% carbs, 39% fat, and 13% protein. This is a good source of protein (27% of your Daily Value), fiber (21% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 package of mushroom lasagna (300g)

Nutrient Value %DV
Calories 440
Fats 20g 26%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 840mg 37%
Carbs 54g 20%
Net carbs 48g
Fiber 6g 21%
Sugar 8g
Protein 15g
Calcium 250mg 25%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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