Mushroom & Black Truffle Oil Flatbread

Farm Boy

Fat 36% Carbs 46% Protein 18%
Percent Calories

½ flatbread of mushroom & black truffle oil flatbread (Farm Boy) contains 440 Calories. The macronutrient breakdown is 46% carbs, 36% fat, and 18% protein. This is a good source of protein (36% of your Daily Value), calcium (40% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For ½ flatbread of mushroom & black truffle oil flatbread (215g)

Nutrient Value %DV
Calories 440
Fats 18g 23%
Saturated fats 9g 45%
Trans fats 0.4g
Cholesterol 45mg 15%
Sodium 520mg 23%
Carbs 52g 19%
Net carbs 49g
Fiber 3g 11%
Sugar 5g
Protein 20g
Calcium 400mg 40%
Iron 5mg 56%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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