Multigrain Hot Cereal, Plain Grain

Mom's Best Naturals

Fat 17% Carbs 69% Protein 15%
Percent Calories

1 pouch of multigrain hot cereal, plain grain (Mom's Best Naturals) contains 160 Calories. The macronutrient breakdown is 69% carbs, 17% fat, and 15% protein. This has a relatively high calorie density, with 381 Calories per 100g.

Nutrition Facts

For 1 pouch of multigrain hot cereal, plain grain (42g)

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar 1g
Protein 6g
Calcium 20mg 2%
Iron 2mg 22%
Potassium 160mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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