Multi-Seed Bread, Zucchini Walnut

Posh Pantry

Fat 46% Carbs 47%
Percent Calories

1 slice of multi-seed bread, zucchini walnut (Posh Pantry) contains 370 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 6% protein. This has a relatively high calorie density, with 363 Calories per 100g.

Nutrition Facts

For 1 slice of multi-seed bread, zucchini walnut (102g)

Nutrient Value %DV
Calories 370
Fats 19g 24%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 340mg 15%
Carbs 44g 16%
Net carbs 42g
Fiber 2g 7%
Sugar 22g
Protein 6g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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