Mug Cake Mix, Chocolate

Blissful Wellness

Fat 23%Carbs 34%Protein 43%
Percent Calories

1 packet of mug cake mix, chocolate (Blissful Wellness) contains 120 Calories. The macronutrient breakdown is 34% carbs, 23% fat, and 43% protein. This is a good source of protein (27% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 packet of mug cake mix, chocolate (34g)

NutrientValue%DV
Calories120
Fats4g 4%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium230mg 10%
Carbs12g 4%
Net carbs6g
Fiber6g 21%
Sugar3g
Protein15g
Calcium96mg 10%
Iron1mg 13%
Potassium176mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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