Muffins, Banana Nut Paleo

Treasured Earth Foods

Fat 55% Carbs 34% Protein 11%
Percent Calories

1 muffin of muffins, banana nut paleo (Treasured Earth Foods) contains 288 Calories. The macronutrient breakdown is 34% carbs, 55% fat, and 11% protein. This is a good source of protein (15% of your Daily Value).

Nutrition Facts

For 1 muffin of muffins, banana nut paleo (83g)

Nutrient Value %DV
Calories 288
Fats 19g 24%
Saturated fats 2g 11%
Trans fats 0g
Cholesterol 94mg 31%
Sodium 244mg 11%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 13%
Sugar 18g
Protein 8g
Calcium 110mg 11%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 45μg 5%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes