Muffins, Almond Poppy Seed
Alki Bakery
1 muffin of muffins, almond poppy seed (Alki Bakery) contains 430 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This has a relatively high calorie density, with 381 Calories per 100g.
Nutrition Facts
For 1 muffin of muffins, almond poppy seed (113g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 430 | |
| Fats | 23g | 29% |
| Saturated fats | 3g | 17% |
| Trans fats | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 30mg | 1% |
| Carbs | 50g | 18% |
| Net carbs | 49g | |
| Fiber | 1g | 4% |
| Sugar | 28g | |
| Protein | 6g | |
| Calcium | 60mg | 6% |
| Iron | 1mg | 9% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 30μg | 3% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 28g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Almond Poppy Seed Muffin Single Large Muffin - Kirkland Signature- Muffin, Almond Poppy Seed Jacksons
- Almond Poppy Seed Muffin Breadsmith
- Almond Poppy Seed Muffin Alki Bakery
- Almond Poppy Seed Muffins Nikola's
- Almond Poppy Seed Muffins Aunt Katie's
Recipes
Cucumber and Poppy Seed Salad http://www.marthastewart.com/337657/cucumber-salad
Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!
