Mozzarella Cheese Sticks with Marinara Sauce

Appetitos

Fat 29% Carbs 51% Protein 20%
Percent Calories

3 tsp sauce of mozzarella cheese sticks with marinara sauce (Appetitos) contains 220 Calories. The macronutrient breakdown is 51% carbs, 29% fat, and 20% protein. This is a good source of protein (20% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 3 tsp sauce of mozzarella cheese sticks with marinara sauce (104g)

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 1240mg 54%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 7g
Protein 11g
Calcium 240mg 24%
Iron 2mg 19%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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