Mozzarella cheese
Part skim milk
24 oz of mozzarella cheese (Part skim milk) contains 1728 Calories. The macronutrient breakdown is 4% carbs, 57% fat, and 39% protein. This is a good source of calcium (532% of your Daily Value).
Nutrition Facts
For 24 oz of mozzarella cheese (680g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1728 | |
| Fats | 108g | 139% |
| Saturated fats | 69g | 344% |
| Trans fats | – | |
| Cholesterol | 435mg | 145% |
| Sodium | 4212mg | 183% |
| Carbs | 19g | 7% |
| Net carbs | 19g | |
| Fiber | 0g | 0% |
| Sugar | 8g | |
| Protein | 165g | |
| Calcium | 5321mg | 532% |
| Iron | 1mg | 19% |
| Potassium | 572mg | 12% |
| Vitamin D | 2μg | 14% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 279μg | |
| Caffeine | 0mg | |
| Choline | 105mg | 19% |
| Copper | 0.2mg | 19% |
| Fluoride | – | |
| Folate (B9) | 61μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 156mg | 37% |
| Manganese | 0.1mg | 3% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 3150mg | 450% |
| Retinol | 844μg | |
| Riboflavin (B2) | 2mg | 159% |
| Selenium | 98μg | 178% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 3273IU | |
| Vitamin A | 864μg | 96% |
| Vitamin B12 | 6μg | 232% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 82IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 11μg | 9% |
| Zinc | 19mg | 171% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 69g | 344% |
| Monounsaturated fats | 31g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 7g | |
| Aspartic acid | 12g | |
| Cystine | 1g | |
| Glutamic acid | 39g | |
| Glycine | 3g | |
| Histidine | 6g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 16g | |
| Lysine | 17g | |
| Methionine | 5g | |
| Phenylalanine | 9g | |
| Proline | 17g | |
| Serine | 10g | |
| Threonine | 6g | |
| Tryptophan | 2g | |
| Tyrosine | 10g | |
| Valine | 10g | |
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