Moosewood Creamy Potato & Corn Chowder

Soups - Finagle A Bagel

Fat 27%Carbs 61%Protein 12%
Percent Calories

1 cup of moosewood creamy potato & corn chowder (Soups - Finagle A Bagel) contains 160 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 12% protein. This is a good source of vitamin a (45% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 cup of moosewood creamy potato & corn chowder (238g)

NutrientValue%DV
Calories160
Fats5g 6%
Saturated fats2g 12%
Trans fats
Cholesterol10mg 3%
Sodium400mg 17%
Carbs25g 9%
Net carbs22g
Fiber3g 11%
Sugar
Protein5g
Calcium80mg 8%
Iron1mg 10%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A405μg 45%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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