Creamy Potato & Corn Chowder

Moosewood

Fat 29% Carbs 60% Protein 11%
Percent Calories

1 cup of creamy potato & corn chowder (Moosewood) contains 170 Calories. The macronutrient breakdown is 60% carbs, 29% fat, and 11% protein.

Nutrition Facts

For 1 cup of creamy potato & corn chowder

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 15mg 5%
Sodium 410mg 18%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar 5g
Protein 5g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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