Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans

Twin Peaks

Fat 60% Carbs 15% Protein 25%
Percent Calories

1 Serving of moms pot roast with garlic mashed potatoes & sauteed green beans (Twin Peaks) contains 1210 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 25% protein. This is a good source of protein (132% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of moms pot roast with garlic mashed potatoes & sauteed green beans

Nutrient Value %DV
Calories 1210
Fats 79g 101%
Saturated fats 31g 155%
Trans fats 0.5g
Cholesterol 320mg 107%
Sodium 1700mg 74%
Carbs 45g 16%
Net carbs 40g
Fiber 5g 18%
Sugar 5g
Protein 74g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 31g 155%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes