Mocha, Shake-To-Go
Post
1 carton of mocha, shake-to-go (Post) contains 170 Calories. The macronutrient breakdown is 52% carbs, 15% fat, and 33% protein. This is a good source of protein (27% of your Daily Value), potassium (14% of your Daily Value), and calcium (40% of your Daily Value).
Nutrition Facts
For 1 carton of mocha, shake-to-go
Nutrient | Value | %DV |
---|---|---|
Calories | 170 | |
Fats | 3g | 4% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 260mg | 11% |
Carbs | 24g | 9% |
Net carbs | 21g | |
Fiber | 3g | 11% |
Sugar | 17g | |
Protein | 15g | |
Calcium | 400mg | 40% |
Iron | 5mg | 56% |
Potassium | 650mg | 14% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 375μg | 42% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 15mg | 17% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 17g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Goodness to Go Mocha - Post
- Jiff To Go Jif
- Meal Shake To Go, Cream Slimfast Keto
- To Go, Famous House Salad To Go Olive Garden
Recipes
- Pan Fried T-bone You've got macros to hit
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!