M&M Brownie Blizzard

Dairy Queen - Brazier

Fat 33% Carbs 60%
Percent Calories

1 mini of m&m brownie blizzard (Dairy Queen - Brazier) contains 420 Calories. The macronutrient breakdown is 60% carbs, 33% fat, and 8% protein. This is a good source of protein (15% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 1 mini of m&m brownie blizzard (204g)

Nutrient Value %DV
Calories 420
Fats 16g 20%
Saturated fats 9g 44%
Trans fats 0.5g
Cholesterol 42mg 14%
Sodium 225mg 10%
Carbs 64g 23%
Net carbs 63g
Fiber 1g 5%
Sugar 51g
Protein 8g
Calcium 245mg 24%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 51g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 44%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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