M&M's Chocolate Candy Blizzard

Dairy Queen - Brazier

Fat 32% Carbs 60%
Percent Calories

1 mini of m&m's chocolate candy blizzard (Dairy Queen - Brazier) contains 414 Calories. The macronutrient breakdown is 60% carbs, 32% fat, and 8% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 1 mini of m&m's chocolate candy blizzard (196g)

Nutrient Value %DV
Calories 414
Fats 15g 19%
Saturated fats 9g 47%
Trans fats 1g
Cholesterol 32mg 11%
Sodium 133mg 6%
Carbs 63g 23%
Net carbs 62g
Fiber 1g 4%
Sugar 54g
Protein 8g
Calcium 247mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 54g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 47%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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