Mini M&M's Chocolate Candy Blizzard

Dairy Queen

Fat 31% Carbs 60%
Percent Calories

1 serving of mini m&m's chocolate candy blizzard (Dairy Queen) contains 370 Calories. The macronutrient breakdown is 60% carbs, 31% fat, and 8% protein. This has a moderate calorie density, with 189 Calories per 100g.

Nutrition Facts

For 1 serving of mini m&m's chocolate candy blizzard (196g)

Nutrient Value %DV
Calories 370
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 1g
Cholesterol 30mg 10%
Sodium 135mg 6%
Carbs 57g 21%
Net carbs 56g
Fiber 1g 4%
Sugar 48g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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