Mixed Fruit Nut Bar

Indi

Fat 58%Carbs 29%Protein 13%
Percent Calories

55 g of mixed fruit nut bar (Indi) contains 310 Calories. The macronutrient breakdown is 29% carbs, 58% fat, and 13% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 55 g of mixed fruit nut bar (55g)

NutrientValue%DV
Calories310
Fats20g 26%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar14g
Protein10g
Calcium23mg 2%
Iron1mg 10%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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