Mixed Berry Greek Low-Fat Yogurt

Chobani

Fat 24% Carbs 49% Protein 27%
Percent Calories

1 bottle of mixed berry greek low-fat yogurt (Chobani) contains 150 Calories. The macronutrient breakdown is 49% carbs, 24% fat, and 27% protein. This is a good source of protein (18% of your Daily Value), potassium (7% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 1 bottle of mixed berry greek low-fat yogurt

Nutrient Value %DV
Calories 150
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 100mg 4%
Carbs 18g 7%
Net carbs 18g
Fiber 0.5g 2%
Sugar 15g
Protein 10g
Calcium 210mg 21%
Iron 0mg 0%
Potassium 330mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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