Miso Tonkotsu Ramen Soup
Menraku
3 ³⁄₁₆ oz of miso tonkotsu ramen soup (Menraku) contains 330 Calories. The macronutrient breakdown is 80% carbs, 6% fat, and 15% protein. This is a good source of protein (21% of your Daily Value).
Nutrition Facts
For 3 ³⁄₁₆ oz of miso tonkotsu ramen soup (93g)
Nutrient | Value | %DV |
---|---|---|
Calories | 330 | |
Fats | 2g | 3% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1910mg | 83% |
Carbs | 64g | 23% |
Net carbs | 61g | |
Fiber | 3g | 11% |
Sugar | 3g | |
Protein | 12g | |
Calcium | 20mg | 2% |
Iron | 1mg | 10% |
Potassium | 280mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Tonkotsu Miso Ramen Pulmuone
Miso Ramen, Chicken Tonkotsu Pulmuone
Chicken Tonkotsu Miso Ramen Kit Monterey
Recipes
Vegetable Miso Soup Use this quick broth for leftover veggies
Spicy Ramen Cup of Noodles Great dish for plan ahead meals.