Tonkotsu Miso Ramen
Pulmuone
1 serving of tonkotsu miso ramen (Pulmuone) contains 360 Calories. The macronutrient breakdown is 46% carbs, 40% fat, and 14% protein. This is a good source of protein (23% of your Daily Value) and potassium (8% of your Daily Value).
Nutrition Facts
For 1 serving of tonkotsu miso ramen (321g)
Nutrient | Value | %DV |
---|---|---|
Calories | 360 | |
Fats | 16g | 21% |
Saturated fats | 5g | 23% |
Trans fats | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 1020mg | 44% |
Carbs | 41g | 15% |
Net carbs | 38g | |
Fiber | 3g | 11% |
Sugar | 4g | |
Protein | 13g | |
Calcium | 30mg | 3% |
Iron | 3mg | 35% |
Potassium | 380mg | 8% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Tonkotsu Miso Ramen Pulmuone
Miso Ramen, Chicken Tonkotsu Pulmuone
Miso Tonkotsu Ramen Soup Menraku
Chicken Tonkotsu Miso Ramen Kit Monterey
Recipes
Spicy Ramen Cup of Noodles Great dish for plan ahead meals.