Minute, Ready To Serve! Brown & Wild Rice
Riviana Foods Inc.
1 cup of minute, ready to serve! brown & wild rice (Riviana Foods Inc.) contains 230 Calories. The macronutrient breakdown is 74% carbs, 18% fat, and 9% protein. This is a good source of fiber (18% of your Daily Value) and riboflavin (b2) (52% of your Daily Value).
Nutrition Facts
For 1 cup of minute, ready to serve! brown & wild rice (125g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 230 | |
| Fats | 5g | 6% |
| Saturated fats | 0.5g | 3% |
| Trans fats | 0g | |
| Cholesterol | – | |
| Sodium | 130mg | 6% |
| Carbs | 42g | 15% |
| Net carbs | 37g | |
| Fiber | 5g | 18% |
| Sugar | 0g | |
| Protein | 5g | |
| Calcium | – | |
| Iron | 1mg | 9% |
| Potassium | 135mg | 3% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | 3mg | 19% |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 3mg | 208% |
| Vitamin A IU | 0IU | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.5g | 3% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Ready to Serve!, Brown Rice Minute- Rice, Brown, Ready to Serve! Minute
- Soup, Ready-to-Serve, Chicken & Wild Rice Ready-to-Serve, Chicken & Wild Rice, Roundy's
Ready To Serve Jasmine Rice Minute Rice- Ready to Serve Jasmine Rice Minute
Recipes
One Pot Couscous Shrimp A creamy stew full of tomatoes, kale, juicy shrimp and couscous. Easy to make and ready in 20 minutes.
Jamaican curry chicken This dish is traditionally served on white rice or in a roti, but feel free to get creative!"- Lasagna Bella lightened-up lasagna with big flavors
