Mint Puff Chocolate

Fannie May

Fat 34% Carbs 61%
Percent Calories

1 piece of mint puff chocolate (Fannie May) contains 193 Calories. The macronutrient breakdown is 61% carbs, 34% fat, and 4% protein. This has a relatively high calorie density, with 486 Calories per 100g.

Nutrition Facts

For 1 piece of mint puff chocolate (40g)

Nutrient Value %DV
Calories 193
Fats 7g 9%
Saturated fats 5g 25%
Trans fats
Cholesterol 5mg 2%
Sodium 35mg 2%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 23g
Protein 2g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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