Mint Chocolate Crisp Flavoured Protein Bar

Ideal Protein

Fat 35%Carbs 37%Protein 29%
Percent Calories

1 bar of mint chocolate crisp flavoured protein bar (Ideal Protein) contains 190 Calories. The macronutrient breakdown is 37% carbs, 35% fat, and 29% protein. This is a good source of protein (27% of your Daily Value), fiber (25% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 bar of mint chocolate crisp flavoured protein bar (45g)

NutrientValue%DV
Calories190
Fats8g 10%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium180mg 8%
Carbs19g 7%
Net carbs12g
Fiber7g 25%
Sugar1g
Protein15g
Calcium75mg 8%
Iron5mg 56%
Potassium75mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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