Mint Chocolate Chip Cookie

Oats Overnight

Fat 21%Carbs 53%Protein 26%
Percent Calories

1 pouch of mint chocolate chip cookie (Oats Overnight) contains 290 Calories. The macronutrient breakdown is 53% carbs, 21% fat, and 26% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 pouch of mint chocolate chip cookie (77g)

NutrientValue%DV
Calories290
Fats7g 9%
Saturated fats2g 10%
Trans fats0g
Cholesterol35mg 12%
Sodium135mg 6%
Carbs40g 15%
Net carbs33g
Fiber7g 25%
Sugar8g
Protein20g
Calcium160mg 16%
Iron3mg 35%
Potassium270mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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