Mini Teriyaki Wheat Tortilla

Grilled Chicken with Brown Rice and Boloco Rice - Boloco

Fat 26% Carbs 57% Protein 17%
Percent Calories

1 Serving of mini teriyaki wheat tortilla (Grilled Chicken with Brown Rice and Boloco Rice - Boloco) contains 403 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of protein (31% of your Daily Value) and fiber (15% of your Daily Value).

Nutrition Facts

For 1 Serving of mini teriyaki wheat tortilla (100g)

Nutrient Value %DV
Calories 403
Fats 12g 15%
Saturated fats 3g 13%
Trans fats
Cholesterol 38mg 13%
Sodium 959mg 42%
Carbs 58g 21%
Net carbs 54g
Fiber 4g 15%
Sugar
Protein 18g
Calcium 110mg 11%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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