Mini Raw Oatmeal

Juice Press

Fat 48% Carbs 43%
Percent Calories

1 container of mini raw oatmeal (Juice Press) contains 270 Calories. The macronutrient breakdown is 43% carbs, 48% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 container of mini raw oatmeal (142g)

Nutrient Value %DV
Calories 270
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 30g 11%
Net carbs 26g
Fiber 4g 14%
Sugar 11g
Protein 6g
Calcium 40mg 4%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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