Mini Pumpkin Ginger Scones with Crystallized Ginger

Trader Joe's

Fat 37% Carbs 55%
Percent Calories

2 scones of mini pumpkin ginger scones with crystallized ginger (Trader Joe's) contains 220 Calories. The macronutrient breakdown is 55% carbs, 37% fat, and 7% protein. This has a relatively high calorie density, with 324 Calories per 100g.

Nutrition Facts

For 2 scones of mini pumpkin ginger scones with crystallized ginger (68g)

Nutrient Value %DV
Calories 220
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 200mg 9%
Carbs 30g 11%
Net carbs 30g
Fiber 0.5g 2%
Sugar 10g
Protein 4g
Calcium 30mg 3%
Iron 2mg 20%
Potassium 80mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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