Mini Muffins, Pumpkin Chocolate Chip

Cafe Valley Bakery

Fat 49% Carbs 47%
Percent Calories

3 muffins of mini muffins, pumpkin chocolate chip (Cafe Valley Bakery) contains 290 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 4% protein. This has a relatively high calorie density, with 387 Calories per 100g.

Nutrition Facts

For 3 muffins of mini muffins, pumpkin chocolate chip (75g)

Nutrient Value %DV
Calories 290
Fats 16g 21%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 330mg 14%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 19g
Protein 3g
Calcium 46mg 5%
Iron 2mg 25%
Potassium 63mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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