Mini Egg Salad Sandwich on Pita
SPECIALTY SANDWICHES - Mini Egg Salad Sandwich - Pita, My Friend's Place
5 ³⁄₁₆ oz of mini egg salad sandwich on pita (SPECIALTY SANDWICHES - Mini Egg Salad Sandwich - Pita, My Friend's Place) contains 310 Calories. The macronutrient breakdown is 35% carbs, 48% fat, and 17% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (67% of your Daily Value).
Nutrition Facts
For 5 ³⁄₁₆ oz of mini egg salad sandwich on pita (147g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 310 | |
| Fats | 16g | 21% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 320mg | 107% |
| Sodium | 450mg | 20% |
| Carbs | 26g | 9% |
| Net carbs | 25g | |
| Fiber | 1g | 4% |
| Sugar | 1g | |
| Protein | 13g | |
| Calcium | 80mg | 8% |
| Iron | 3mg | 34% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 600μg | 67% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Mini Chicken Salad Sandwich on Pita SPECIALTY SANDWICHES - Mini Chicken Salad Sandwich-Pita, My Friend's Place - Mini Tuna Salad Sandwich on Pita SPECIALTY SANDWICHES - Mini Tuna Salad Sandwich-Pita, My Friend's Place
- #19 Egg Salad & Cheddar Sandwich, Mini COLD SANDWICHES - Egg Salad & Cheese Mini Sandwich, Togo's
- Mini Pita, Tuna Salad and Egg Whole Foods Market
- Pita Sandwich Garnish, Onion TRADITIONAL FARE - Pita Sandwich Garnish (Onion), Mr Greek Restaurants
- Egg Salad BLT Sandwich on White DELI SANDWICHES - Egg Salad BLT on white, My Friend's Place
