Mini Eclairs, Double Chocolate

Poppies

Fat 59% Carbs 35%
Percent Calories

6 eclairs of mini eclairs, double chocolate (Poppies) contains 260 Calories. The macronutrient breakdown is 35% carbs, 59% fat, and 6% protein. This has a relatively high calorie density, with 310 Calories per 100g.

Nutrition Facts

For 6 eclairs of mini eclairs, double chocolate (84g)

Nutrient Value %DV
Calories 260
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 80mg 3%
Carbs 23g 8%
Net carbs 23g
Fiber 0.5g 2%
Sugar 15g
Protein 4g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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