Mini Cookies 'n Cream, Classic Ice Cream

United Dairy Farmers

Fat 43% Carbs 50%
Percent Calories

⅔ cup of mini cookies 'n cream, classic ice cream (United Dairy Farmers) contains 230 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 7% protein. This has a relatively high calorie density, with 253 Calories per 100g.

Nutrition Facts

For ⅔ cup of mini cookies 'n cream, classic ice cream (91g)

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 100mg 4%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 2%
Sugar 25g
Protein 4g
Calcium 128mg 13%
Iron 1mg 13%
Potassium 214mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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