Mini Classics Chicken Dumplings

The Perfect Gourmet

Fat 27% Carbs 48% Protein 24%
Percent Calories

13 pieces of mini classics chicken dumplings (The Perfect Gourmet) contains 240 Calories. The macronutrient breakdown is 48% carbs, 27% fat, and 24% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 13 pieces of mini classics chicken dumplings (137g)

Nutrient Value %DV
Calories 240
Fats 7g 9%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 630mg 27%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 3g
Protein 14g
Calcium 26mg 3%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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