Mini Chinese In A Bowl

White Chicken Boloco Rice - Boloco

Fat 54% Carbs 26% Protein 20%
Percent Calories

1 Serving of mini chinese in a bowl (White Chicken Boloco Rice - Boloco) contains 325 Calories. The macronutrient breakdown is 26% carbs, 54% fat, and 20% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Serving of mini chinese in a bowl (100g)

Nutrient Value %DV
Calories 325
Fats 20g 25%
Saturated fats 2g 10%
Trans fats
Cholesterol 34mg 11%
Sodium 473mg 21%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar
Protein 16g
Calcium 40mg 4%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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