Mini Chinese Flour Tortilla

Braised Pork Boloco Rice - Boloco

Fat 50%Carbs 36%Protein 14%
Percent Calories

1 Serving of mini chinese flour tortilla (Braised Pork Boloco Rice - Boloco) contains 496 Calories. The macronutrient breakdown is 36% carbs, 50% fat, and 14% protein. This is a good source of protein (31% of your Daily Value).

Nutrition Facts

For 1 Serving of mini chinese flour tortilla (100g)

NutrientValue%DV
Calories496
Fats28g 36%
Saturated fats6g 28%
Trans fats
Cholesterol38mg 13%
Sodium759mg 33%
Carbs45g 16%
Net carbs41g
Fiber4g 14%
Sugar
Protein17g
Calcium120mg 12%
Iron2mg 22%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 28%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes