Mini Chinese Flour Tortilla

Braised Pork Boloco Rice - Boloco

Fat 50% Carbs 36% Protein 14%
Percent Calories

1 Serving of mini chinese flour tortilla (Braised Pork Boloco Rice - Boloco) contains 496 Calories. The macronutrient breakdown is 36% carbs, 50% fat, and 14% protein. This is a good source of protein (31% of your Daily Value).

Nutrition Facts

For 1 Serving of mini chinese flour tortilla (100g)

Nutrient Value %DV
Calories 496
Fats 28g 36%
Saturated fats 6g 28%
Trans fats
Cholesterol 38mg 13%
Sodium 759mg 33%
Carbs 45g 16%
Net carbs 41g
Fiber 4g 14%
Sugar
Protein 17g
Calcium 120mg 12%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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