Mini Cheese Puffs, Aged White Cheddar

Old Dutch

Fat 61% Carbs 34%
Percent Calories

1 cup of mini cheese puffs, aged white cheddar (Old Dutch) contains 160 Calories. The macronutrient breakdown is 34% carbs, 61% fat, and 5% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For 1 cup of mini cheese puffs, aged white cheddar (28g)

Nutrient Value %DV
Calories 160
Fats 11g 14%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 230mg 10%
Carbs 14g 5%
Net carbs 14g
Fiber 0.5g 2%
Sugar 1g
Protein 2g
Calcium 25mg 3%
Iron 0.1mg 1%
Potassium 69mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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