Milk Shake, Pumpkin Pie

Protein Milk Shake

Fat 16% Carbs 11% Protein 73%
Percent Calories

1 scoop of milk shake, pumpkin pie (Protein Milk Shake) contains 120 Calories. The macronutrient breakdown is 11% carbs, 16% fat, and 73% protein. This is a good source of protein (39% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (11% of your Daily Value).

Nutrition Facts

For 1 scoop of milk shake, pumpkin pie (31g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 1g 6%
Trans fats 0.1g
Cholesterol 57mg 19%
Sodium 72mg 3%
Carbs 3g 1%
Net carbs 3g
Fiber
Sugar 2g
Protein 22g
Calcium 150mg 15%
Iron 0.2mg 2%
Potassium 118mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 101μg 11%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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