Milk Chocolate With Roasted Almond Pieces

Lidl

Fat 56% Carbs 37%
Percent Calories

10 pieces of milk chocolate with roasted almond pieces (Lidl) contains 230 Calories. The macronutrient breakdown is 37% carbs, 56% fat, and 7% protein. This has a relatively high calorie density, with 548 Calories per 100g.

Nutrition Facts

For 10 pieces of milk chocolate with roasted almond pieces (42g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 35mg 2%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 20g
Protein 4g
Calcium 130mg 13%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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