Mexican Style Blend Cheese

Shredded, Monterey Jack, Medium Cheddar, Queso Quesadilla, and Asadero Cheese - Kirkland Signature

Fat 77%Protein 23%
Percent Calories

⅓ cup of mexican style blend cheese (Shredded, Monterey Jack, Medium Cheddar, Queso Quesadilla, and Asadero Cheese - Kirkland Signature) contains 110 Calories. The macronutrient breakdown is 0.4% carbs, 77% fat, and 23% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For ⅓ cup of mexican style blend cheese (28g)

NutrientValue%DV
Calories110
Fats9g 12%
Saturated fats6g 30%
Trans fats
Cholesterol25mg 8%
Sodium170mg 7%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar
Protein6g
Calcium200mg 20%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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