Mexican Casserole Add-On - Black Beans - Large

On The Border Mexican Grill & Cantina

Carbs 73% Protein 22%
Percent Calories

1 Serving of mexican casserole add-on - black beans - large (On The Border Mexican Grill & Cantina) contains 1190 Calories. The macronutrient breakdown is 73% carbs, 5% fat, and 22% protein. This is a good source of protein (114% of your Daily Value) and fiber (246% of your Daily Value).

Nutrition Facts

For 1 Serving of mexican casserole add-on - black beans - large

Nutrient Value %DV
Calories 1190
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 4040mg 176%
Carbs 216g 79%
Net carbs 147g
Fiber 69g 246%
Sugar 3g
Protein 64g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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