Mexican Casserole Add-On - Black Beans - Large

On The Border Mexican Grill & Cantina

Carbs 73%Protein 22%
Percent Calories

1 Serving of mexican casserole add-on - black beans - large (On The Border Mexican Grill & Cantina) contains 1190 Calories. The macronutrient breakdown is 73% carbs, 5% fat, and 22% protein. This is a good source of protein (114% of your Daily Value) and fiber (246% of your Daily Value).

Nutrition Facts

For 1 Serving of mexican casserole add-on - black beans - large

NutrientValue%DV
Calories1190
Fats7g 9%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium4040mg 176%
Carbs216g 79%
Net carbs147g
Fiber69g 246%
Sugar3g
Protein64g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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