Mexican Caesar Salad and Quesadilla

El Torito

Fat 73% Carbs 17% Protein 10%
Percent Calories

1 Serving of mexican caesar salad and quesadilla (El Torito) contains 650 Calories. The macronutrient breakdown is 17% carbs, 73% fat, and 10% protein. This is a good source of protein (30% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of mexican caesar salad and quesadilla

Nutrient Value %DV
Calories 650
Fats 53g 68%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 840mg 37%
Carbs 28g 10%
Net carbs 23g
Fiber 5g 18%
Sugar 2g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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