Medium Chicken Wings with Blue Cheese Dressing

East Side Mario's

Fat 67%Carbs 18%Protein 15%
Percent Calories

1 Serving of medium chicken wings with blue cheese dressing (East Side Mario's) contains 1060 Calories. The macronutrient breakdown is 18% carbs, 67% fat, and 15% protein. This is a good source of protein (71% of your Daily Value) and potassium (16% of your Daily Value).

Nutrition Facts

For 1 Serving of medium chicken wings with blue cheese dressing (470g)

NutrientValue%DV
Calories1060
Fats80g 103%
Saturated fats17g 85%
Trans fats0.5g
Cholesterol225mg 75%
Sodium2940mg 128%
Carbs49g 18%
Net carbs48g
Fiber1g 4%
Sugar12g
Protein40g
Calcium
Iron
Potassium750mg 16%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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