Mediterranean Veggie Wrap

Good Day

Fat 37%Carbs 50%Protein 14%
Percent Calories

1 wrap of mediterranean veggie wrap (Good Day) contains 440 Calories. The macronutrient breakdown is 50% carbs, 37% fat, and 14% protein. This is a good source of protein (27% of your Daily Value), fiber (29% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 wrap of mediterranean veggie wrap (264g)

NutrientValue%DV
Calories440
Fats18g 23%
Saturated fats6g 30%
Trans fats0g
Cholesterol15mg 5%
Sodium730mg 32%
Carbs55g 20%
Net carbs47g
Fiber8g 29%
Sugar6g
Protein15g
Calcium325mg 33%
Iron5mg 56%
Potassium705mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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