Mediterranean Style Salad with Chicken

7-Eleven Bistro

Fat 75%Protein 18%
Percent Calories

1 salad with dressing of mediterranean style salad with chicken (7-Eleven Bistro) contains 360 Calories. The macronutrient breakdown is 7% carbs, 75% fat, and 18% protein. This is a good source of protein (29% of your Daily Value) and vitamin a (75% of your Daily Value).

Nutrition Facts

For 1 salad with dressing of mediterranean style salad with chicken (190g)

NutrientValue%DV
Calories360
Fats30g 38%
Saturated fats6g 30%
Trans fats0g
Cholesterol40mg 13%
Sodium820mg 36%
Carbs6g 2%
Net carbs5g
Fiber1g 4%
Sugar5g
Protein16g
Calcium130mg 13%
Iron1mg 18%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A675μg 75%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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