Mediterranean Style Kale Pasta Salad with Chicken

Marketside

Fat 47%Carbs 38%Protein 14%
Percent Calories

1 container of mediterranean style kale pasta salad with chicken (Marketside) contains 600 Calories. The macronutrient breakdown is 38% carbs, 47% fat, and 14% protein. This is a good source of protein (39% of your Daily Value), fiber (21% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 container of mediterranean style kale pasta salad with chicken (271g)

NutrientValue%DV
Calories600
Fats32g 41%
Saturated fats7g 35%
Trans fats0g
Cholesterol30mg 10%
Sodium960mg 42%
Carbs58g 21%
Net carbs52g
Fiber6g 21%
Sugar7g
Protein22g
Calcium195mg 20%
Iron4mg 45%
Potassium705mg 15%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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