Mediterranean Plate with Lamb

Aladdin's Eatery

Fat 48%Carbs 31%Protein 21%
Percent Calories

1 Serving of mediterranean plate with lamb (Aladdin's Eatery) contains 980 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of protein (95% of your Daily Value), fiber (25% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 Serving of mediterranean plate with lamb

NutrientValue%DV
Calories980
Fats53g 68%
Saturated fats11g 55%
Trans fats0g
Cholesterol155mg 52%
Sodium760mg 33%
Carbs76g 28%
Net carbs69g
Fiber7g 25%
Sugar2g
Protein53g
Calcium
Iron
Potassium1100mg 23%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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