Mediterranean Plate with Shish Kabob

Aladdin's Eatery

Fat 49%Carbs 31%Protein 20%
Percent Calories

1 Serving of mediterranean plate with shish kabob (Aladdin's Eatery) contains 980 Calories. The macronutrient breakdown is 31% carbs, 49% fat, and 20% protein. This is a good source of protein (89% of your Daily Value), fiber (25% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 1 Serving of mediterranean plate with shish kabob

NutrientValue%DV
Calories980
Fats54g 69%
Saturated fats10g 50%
Trans fats1g
Cholesterol135mg 45%
Sodium650mg 28%
Carbs76g 28%
Net carbs69g
Fiber7g 25%
Sugar14g
Protein50g
Calcium
Iron
Potassium850mg 18%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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