Mediterranean Pizza, Thin Crust

Open Nature

Fat 35% Carbs 47% Protein 18%
Percent Calories

⅓ pizza of mediterranean pizza, thin crust (Open Nature) contains 330 Calories. The macronutrient breakdown is 47% carbs, 35% fat, and 18% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For ⅓ pizza of mediterranean pizza, thin crust (145g)

Nutrient Value %DV
Calories 330
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 720mg 31%
Carbs 40g 15%
Net carbs 36g
Fiber 4g 14%
Sugar 2g
Protein 15g
Calcium 180mg 18%
Iron 2mg 20%
Potassium 230mg 5%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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