Mediterranean Eggplant Parmesan

Bertagni

Fat 39% Carbs 49% Protein 12%
Percent Calories

1 cup of mediterranean eggplant parmesan (Bertagni) contains 220 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of mediterranean eggplant parmesan (80g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 400mg 17%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 5g
Protein 7g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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