Mediterranean Bread Salad

Gourmet Salads - Big Apple Bagels

Fat 67% Carbs 21% Protein 12%
Percent Calories

18 ¹³⁄₁₆ oz of mediterranean bread salad (Gourmet Salads - Big Apple Bagels) contains 974 Calories. The macronutrient breakdown is 21% carbs, 67% fat, and 12% protein. This is a good source of protein (54% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 18 ¹³⁄₁₆ oz of mediterranean bread salad (526g)

Nutrient Value %DV
Calories 974
Fats 73g 94%
Saturated fats 22g 110%
Trans fats
Cholesterol 75mg 25%
Sodium 2373mg 103%
Carbs 52g 19%
Net carbs 47g
Fiber 5g 18%
Sugar
Protein 30g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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