Meatloaf, with Mashed Potatoes & Gravy, frozen

Boston Market Home Style Meals

Fat 47% Carbs 36% Protein 17%
Percent Calories

1 tray of meatloaf, with mashed potatoes & gravy, frozen (Boston Market Home Style Meals) contains 539 Calories. The macronutrient breakdown is 36% carbs, 47% fat, and 17% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 tray of meatloaf, with mashed potatoes & gravy, frozen (425g)

Nutrient Value %DV
Calories 539
Fats 28g 36%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 70mg 23%
Sodium 1300mg 57%
Carbs 48g 17%
Net carbs 45g
Fiber 3g 11%
Sugar 3g
Protein 23g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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